Happy Friday!!!
A Purchase for under €20 that everyone should own…
Actually going to double this up as I got both for under €20 in none other than Mr. Price. Anyhoo for starters every single person should own a whiteboard which you hang in your room or somewhere extremely visible in your house. For me thoughts are only thoughts until you write them down! Writing them in a diary or book is ok but it’s hidden away, instead putting in out there and visible, if only to yourself, is a power shift in how you look at things you think about! Write anything, leave it awhile and see how you feel, see what grows! I like it in my bedroom as I can reflect before sleep and often in the morning something new comes. Write your goal, look at it everyday, it makes early morning training much much easier, believe me.
The second item is a calendar with enough space to write notes for everyday, use it to plan your days, weeks and months leading to that goal.
Whiteboard – €7.99 Mr. Price
Calendar – €6.99 Mr Price
Here are mine (Getting ready for 2018)!
A Podcast episode I’m listening to…
The ‘Strength and Scotch’ podcast…straight off the bat, what a concept, all these guys do is talk about different scotches and workout techniques! Fucking awesome! I’m new Continue reading