Dieting, work and using Lent to my advantage

Lent is upon us, and being the good little catholic that I am I decided to give up a few of my favourite things, which by no coincidence at all (If God is watching) coincides directly with my fitness goals!

My diet in general is quite good but presents two different challenges as I transition from working week to weekend!

Work

In work, it’s all about meetings; planned meetings, unplanned meetings, meetings that run over…why o why do they always run over! 😡 Typically at a conservative estimate I probably find myself in meetings between 20 and 25 hours a week, maybe more! As a result it can be hard to regulate my meals! I figured that meals requiring forks are out when flexibility is needed! Sandwiches with whole grain bread and a chicken breast has become the option to ensure I eat! I have grown quite comfortable pulling my lunch out in senior management meetings! On the plus side it makes it look like I work really hard, which I do 👍 Continue reading

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