Having missed last nights session due to a car accident (Not Me), Today has become a Back & Biceps training day. I’m using a new gym today that I’ve not used previously for back and biceps so I may need to get creative in what I’m doing. Looking forward to smashing it!
Total Workout Time: 1 hr 14 mins
Weights Workout: Back & Biceps
Exercise 1: Chin Up’s Continue reading