Day 39: Weights – Rest Day, Cardio – 25 min Low Intensity x 2

I’m not going to dwell on it, I worked from 8am to 8.30 pm today so gym was out! I walked to and from to get my cardio in and will push my back and biceps ession until tomorrow!

Short and sweet that is Day 39’s blog post, unlike the actual day!

FacelessFitGuy
FacelessFitness

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