Day 37: Weights – Rest Day, Cardio: 25 min Low Intensity x 2

This work life ain’t getting any easier. I got home last night after travelling at around 1 am, straight to bed and up this morning for work around 7 am. It ain’t easy. I had a feeling today was going to be equally as bust as last week so have continued with walking a portion of my trip to work. This ensures that I get my cardio in even if I am working late.

This is exactly what happened, At least I got my two 25 minute walks in each way to and from work. I will ensure I get out on time tomorrow to get back into the weights. I never want to take more than to weight training rest days in a row.

Roll on tomorrow!



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